Wellness

Welcome!

Hi there! I’m Elisabeth with an S. I am so happy you are here! I can’t wait to start helping you live your best life.

I am embarking on the ultimate journey to live the best life I can. This includes a quest for total wellness – mind, body, and spirit. I’m a relentless researcher, creative optimist, and a down-to-try-anything-once kind of gal.

Are you trying to live your best life too?
If so, you’ve come to the right place. I’m taking everything I’ve learned and compiling it here. I’ll share the techniques, ideas, experiences, products, and experiments that worked for me, and teach you the easiest way to start implementing them as well.

I’m exploring all the things that make me feel alive: travel, learning, gratitude, movement, creating, freedom, connectedness, and more. Plus, taking those concepts and turning them into concrete actions you can take to live your best life too.

If reading this intro has left you feeling excited, that’s great. Explore my categories above to dive right in!